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How to Stop Stressing About Being Single for the Holidays

I often hear from my clients about how the idea of being single for the holidays stresses them out. And, you know what? They’re not alone. There’s a period of time that stretches from [...]

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5 Simple Steps to Creating Boundaries That Strengthen Your Relationship

Setting, and respecting, boundaries is key to any healthy, fulfilling and mutually rewarding relationship. Usually the need to set boundaries in relationships arises when one person or partner [...]