So often around New Year’s we become completely focused on feeling like the only single person in a world that seems filled with couples. The unsolicited advice on why we haven’t found someone yet doesn’t help either. So given all of this, wouldn’t it be nice to encourage a totally different approach to our love life as we welcome in the New Year? I truly believe it’s the perfect time to go within, create quiet space on your own and wind down a year… and then welcome a brand new one. Often when I work with clients, we “clear the clutter” in order to invite love into our lives. It’s an excellent opportunity to take care of the things in your life that are causing you stress in your world. Annnnd, hint, hint, what I’m really getting at here is when your “to do” list doesn’t seem so gigantic, you are more likely to create time to make your love life a priority. 🙂

1) Clothes & Laundry

I know, you might be thinking, “Christine, really? Laundry?” It’s about cleansing, so the first step I encourage you to do is take everything out of your closet and drawers and really look at it. Which pieces make you happy? Are there some things you might wear after a good dry clean? You want to get your closet to a place where you love everything so if you don’t love it, give it away or prep it for consignment. This brings me to laundry, the consignment pile can be washed and prepped. With items that you want to keep, divide them into categories so that you don’t have lots of duplicates or to just double check that everything fits well and is in good shape.

2) The Kitchen 

Something as simple as reorganizing the kitchen cupboards can make way for a strong sense of lightness in a person’s life.  Feeling as though you have less to do when you arrive home at the end of the day will keep your chore list from weighing you down and will allow you to say, “Yes!” more easily to new opportunities! When making your way through your kitchen cupboards, be sure to only keep the items that you regularly use. Have you never, ever used a mixing bowl but can’t bear to part with it? Commit to using it at least once a month. If a month later you still haven’t used it, then it’s time to reconsider. Another tip I once read about is to make sure that every single ingredient, dish and appliance is within reach. Everything in your kitchen should be easily accessible. If it isn’t, you’re surely not going to use it – now or in the future. Group items in your fridge that you don’t use very often and try to keep them separate from the items you use regularly. And, dear friend, don’t forget to tackle the freezer – a great place to let go of things we haven’t felt inspired to use. Create space!

3) Purge What Doesn’t Bring You Joy

Marie Kondo, famed Japanense organizing consultant, regularly emphasizes the importance of discarding belongings that do not “spark joy.” As you walk through your home or make your way room to room, place your hands on every single item and ask yourself, “Does this bring me joy?” If the answer is no, or if you can’t make up your mind, it’s time to say goodbye to that item. Wherever you live, there are donation centres that would jump at the chance to bring your items to someone in need. The items that no longer bring you joy or spark a true feeling of love will surely bring those feelings to someone else. Kondo advises to act quickly and swiftly and not let a friend or family member look through your “discard bags” as they’re likely to talk you out of cleansing all that you’ve chosen to. So many women have fallen in love with this method of choosing what stays and what goes, so why not you?

4) Make Getting Ready Exciting

You know that sense of excitement you get when you try on a new lipstick or get to wear a new dress or pair of jeans that make you look amazing? Bring that spectacular, “I look goooood” feeling to your every morning by creating a closet and “getting ready” space that works with you – instead of against you. A squished, messy and overfilled closet is much more likely to bring about feelings of anxiety than excitement. So, when you think about having to pick out an outfit for a date or find something to wear to grab a drink with friends, it’s no wonder you may be tempted to say “No, thanks.”

By cleansing your closet, drawers and “getting ready” area and allowing all of the items left to breathe and own their own space; you’ll make getting ready exciting again. You’ll rediscover your personal style and the clothing and beauty products that make you happiest.

5) Say Goodbye Without Guilt

Guilt is one of the strongest reasons we hold onto items from the past. Perhaps you bought a t-shirt or skirt that you’ve never worn. Does tossing it without having even worn it once make you feel guilty? Maybe your mother gave you a vase or dish that you know you’ll never use. But, does handing it over to someone else make you feel guilty for getting rid of something you received as a gift?

Guilt is not a reason to leave your home cluttered or to hold onto anything that doesn’t expressly bring you feelings of joy. Remind yourself that the things you no longer love (or perhaps never loved to begin with) will bring happiness and delight to someone else. And, dear friend, know that your happiness is so much more important than finding valuable storage space for something you neither love nor plan to use.

Doing these seemingly small but impactful things helps clear up space in your life, mind and heart so you won’t feel as bogged down as you start 2016. You’ll feel less inclined to decline a night out or weekend away because you took the time to focus your energy on you in order to set yourself up for success.

Like what you are reading and want to know more about working one on one with me? Contact me for a free 20-minute coaching call.

To your authenticity,

Love,
Christine

Click Here to Get Your FREE DOWNLOAD “Discover Your Unique Relationship NEEDS (vs. Wants!)”

Recommended Posts

Leave a Comment

How to Get Closure… Without Getting Closure | christinehartcoaching.comTruths, Topics and Break Ups | christinehartcoaching.com