Entering into a new relationship is filled with excitement, fun and discovery. Something that many people often unexpectedly discover is that new relationships can also be filled with a whole lot of uncertainty. Whether you feel some anxiety about your new beau or simply need some guidance in navigating the uncertainty of your new relationship, I’ve got you covered my friend. Keep reading for five easy steps to kicking those feelings of uncertainty in a new relationship to the curb and getting back to the excitement and fun.
1. Know That You’re Not Alone
The thing with uncertainty in new relationships is that everybody goes through it. Chances are, even, that your new partner is experiencing the same feelings and thoughts as you.
Something you need to understand is that these feelings don’t come from a negative place. They’re a completely natural reaction to a new situation and the fact that you’re having them means that you care. Don’t let them trip you up!
With time, and with open communication, you’ll begin to feel more secure in your new partnership and the initial anxiety will fade
2. Embrace the Unknown
There’s something incredibly exciting about the unknown, and this is your chance to take any uncertainty you might be feeling and turn it into spontaneity. Take this opportunity of getting to know someone new to challenge yourself to step outside of your comfort zone and try things that you normally wouldn’t.
Allow your mind to wander and get away from your regular thought patterns and routine for a little while. Indoor skydiving for your next date? Maybe. A whirlwind weekend trip to the big city? Sure!
3. Find Your Pep Talk Pal
Everyone has that one person in his or her life who, no matter what the circumstances, can turn a crummy situation upside down. They recognize your best traits and forgive you for your faults. At the same time, they have a knack for holding you to a higher standard. Having this person in your life, especially during times when you might be feeling a little uncertain, is even more important.
Whether she’s your best friend from college, your sister, your co-worker or your mom, don’t hesitate to reach out to your go-to girlfriend when you need a pick me up. They know you’re amazing and just how to give you the pep talk that you need. Sometimes it is just a simple, “focus on what you do like about him, rather than all the things you are worried about”, coming from a trusted friend.
Choose wisely who you go to for advice.
4. Keep Confident and Carry On
While you might find it tempting, you can’t accept your truth as the truth. If he takes a little while to text you back, don’t let your mind run wild about all the reasons you haven’t heard from him right away. Distract yourself with activities that make you feel good.
There’s a saying that goes, “Fake it ‘til you make it,” and sometimes the idea really works. Even when you’re not feeling 100% confident, if you actively work to exude confidence you will likely actually find your confidence – and your confidence in your new relationship – starts to boost itself. You chose each other because you saw potential so don’t be afraid to keep pursuing that potential in an active way to see where things go.
Be open minded, be aware of what makes you feel good and bad about yourself and carry on getting to know each other.
Like what you are reading and want to know more about working one on one with me? Contact me for a free 20-minute coaching call.
To your authenticity,