Why & How to Create a Conscious Relationship

I’ve written before about the concept of conscious uncoupling, and the powerful and positive effects having the right mindset can have during the dissolution of a relationship. What I want to [...]


6 “Single” Stereotypes That Got it Wrong

If you’re single, there’s a good chance that your couple friends and family can sometimes find it hard to relate to you. Perhaps they’ve offered to set you up with someone they know, made a [...]


4 Ways to Transform Your Relationship Through Mindfulness

Whether you’re looking for a relationship, just beginning a new relationship or have been with your partner for years, you’ll be amazed by just how much you can totally transform your connection [...]


How to Identify Synchronicity and Harness its Power to Guide Your Love Life

Have you ever sat thinking about how great a recent date was, only to hear your phone buzz, look down and see that your date has texted you? Have you ever thought, “I’ll give my online dating [...]


How to Use Everyday Colour Theory to Take Your Love Life From 0 to 60

Everybody has a favourite colour. Whether you love how it looks on you, enjoy seeing it on the walls and furniture around your home, or simply feeldrawn to it for an inexplicable reason – you’re [...]


How to Break Through Other People’s Negativity

Like many of you, I consider myself to be a pretty intuitive person who can quickly pick up the “vibe” of someone and know where they are at. After all, I’ve made it my life’s work to [...]


How Welcoming the New Year with Tidying Can Bring Love to Your Life

So often around New Year’s we become completely focused on feeling like the only single person in a world that seems filled with couples. The unsolicited advice on why we haven’t [...]


Why Being Too Laid Back and Just “Going With the Flow” Can Actually Be a Problem

Lately, I’ve noticed a theme with female clients. Really, it’s a theme that stretches far beyond my own clients and is becoming increasingly prevalent in today’s society. Many women, in and out [...]


What Exactly Is Conscious Uncoupling and Where Did it Come From?

In the spring of 2014, Gwenyth Paltrow published a blog post to her website, Goop, that started the divorce discussion of a decade. As media picked up her announcement, and the unusual term, [...]


How to Say “Yes” to Love, Even if You Haven’t Met Anyone Yet

One of the most common reasons people give as to why they stop dating or close themselves off from love is, “I just never seem to find anybody right for me.” Spending time and money on online [...]