How to Find Balance in Your Relationship When You’re an Alpha Female

Relationships are all about balance. However, that statement is one of those things that are a whole lot easier said than done when you’re an Alpha female. In a world in which a million little [...]


Distant Partner? 5 Steps to Reconnect & Get Back on Track

Often, when a woman feels a distance manifesting between her and her partner, instinct can easily take over leading to the beginning of a “pursuit.” Often times this means one partner begins [...]


5 Ways to Remain Mindful in Online Dating

I know what you must be thinking. “Mindfulness and online dating? Is it even possible that the two concepts can exist together?” Well, my friend, like any other thing, it’s all in the way you [...]


Why & How to Create a Conscious Relationship

I’ve written before about the concept of conscious uncoupling, and the powerful and positive effects having the right mindset can have during the dissolution of a relationship. What I want to [...]


6 “Single” Stereotypes That Got it Wrong

If you’re single, there’s a good chance that your couple friends and family can sometimes find it hard to relate to you. Perhaps they’ve offered to set you up with someone they know, made a [...]


4 Ways to Transform Your Relationship Through Mindfulness

Whether you’re looking for a relationship, just beginning a new relationship or have been with your partner for years, you’ll be amazed by just how much you can totally transform your connection [...]


Making a Great First Impression: How to Capture His Interest

  During a recent seminar, I was asked a question that I’ve heard many times before from clients. The female guest asked, “How soon does a man know he’s interested?” And, you know what? It [...]


5 Tips for Crafting the Most Attractive Online Dating Profile Possible

When it comes to finding love in the world of online dating, there’s no magic potion or scientific equation to make it happen. But, with more than a third of today’s relationships starting [...]


6 Unexpected Places to Meet a Man Offline

According to a recent study, more than 35% of relationships now start online. But, what do you do if you’ve tried online dating and so far it hasn’t worked out? (not that it won’t!) Or, [...]


5 Questions That Make Men Cringe

You may have found that, by nature, women tend to be more talkative than men. In fact, women on average speak twice as many words per day than their male counterparts. Wow! This isn’t right [...]